Learn how to teach pre and postnatal yoga and support your pregnant students and yourself. Yoga Alliance RPYT.

Learn how to teach pre and postnatal yoga and support your pregnant students and yourself. Study and your own pace.

Join Jennifer More as she discusses pelvic floor dysfunction signs & symptoms that would indicate an imbalance in the pelvic floor, either too tight, too loose, or some combination.

Dive into the cycles of the female body with this in depth look at the menstrual cycle and how our practice of yoga on and off the mat can influence our connection to it.

This workshop explores the power of yoga to help prepare the mind and body for the transformative time of pregnancy, childbirth and motherhood.